














No3 — Healing is like a spiral staircase
“I'm not getting anywhere.”
“Nothing has changed.”
Dear One,
Healing is like a spiral staircase.
I know—sometimes it feels as though you're stuck on a wheel, going round and round, or even moving backward. You might think you've been here before, that nothing has changed.
But it has.
Each time you find yourself in that familiar place, feeling as though nothing has shifted, remember: it has. Your insights, your experiences, your growth—
these ensure you're not the same person you were. It may feel like you're spinning, but in reality, you’re moving forward with each turn.
You are climbing a spiral staircase.
As you ascend, you return to the same points, yet from a higher vantage—with a broader perspective and deeper understanding.
And you will reach the top, carrying lessons as unique as your fingerprint.
You will see the full picture.
You will be free.
You will be healed.
“I'm not getting anywhere.”
“Nothing has changed.”
Dear One,
Healing is like a spiral staircase.
I know—sometimes it feels as though you're stuck on a wheel, going round and round, or even moving backward. You might think you've been here before, that nothing has changed.
But it has.
Each time you find yourself in that familiar place, feeling as though nothing has shifted, remember: it has. Your insights, your experiences, your growth—
these ensure you're not the same person you were. It may feel like you're spinning, but in reality, you’re moving forward with each turn.
You are climbing a spiral staircase.
As you ascend, you return to the same points, yet from a higher vantage—with a broader perspective and deeper understanding.
And you will reach the top, carrying lessons as unique as your fingerprint.
You will see the full picture.
You will be free.
You will be healed.
“I'm not getting anywhere.”
“Nothing has changed.”
Dear One,
Healing is like a spiral staircase.
I know—sometimes it feels as though you're stuck on a wheel, going round and round, or even moving backward. You might think you've been here before, that nothing has changed.
But it has.
Each time you find yourself in that familiar place, feeling as though nothing has shifted, remember: it has. Your insights, your experiences, your growth—
these ensure you're not the same person you were. It may feel like you're spinning, but in reality, you’re moving forward with each turn.
You are climbing a spiral staircase.
As you ascend, you return to the same points, yet from a higher vantage—with a broader perspective and deeper understanding.
And you will reach the top, carrying lessons as unique as your fingerprint.
You will see the full picture.
You will be free.
You will be healed.